Features:

  • Benefiber Original is a 100 percent natural daily prebiotic dietary fiber supplement and also taste free, gluten free and sugar free
  • Unlike some other forms of fiber, Benefiber powder dissolves clear and can be added to your favorite foods and drinks (not recommended for carbonated)
  • For under 6 years or if you are pregnant or nursing a baby, ask a health professional before use.
  • Benefiber fiber supplement supports your digestive system’s good bacteria and overall digestive health with natural prebiotic fiber, wheat dextrin*
  • *These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent disease.
  • For ages 6 to 11, use half the recommended dose.
It doesnt taste like anything and it really really helps

Throw it in my morning coffee everyday. It doesnt taste like anything and it really really helps. If you have any sort of regularity problems just buy this and take it - makes life so much easier

Benefiber is the answer!

Can't live without it! Is chronic constipation a thing that runs in families? My grandmother, my mother, my sister, me. All women. Hmmmm. Anyway, after trying lots and lots of other "solutions" that are generally harsh on my digestive system. I find this works the best and most naturally for me. I take it in my morning coffee, again in water mid-day, and again at night in my bedside water glass. It tastes like nothing, no texture or smell, and I never have gas or diarrhea using this product. But, if I miss a dose or 2, I totally feel it to the point where I am tempted to go back to my fast-acting laxatives. However, I have learned that I only need to add an extra teaspoon in my next beverage, and all will be well. I will never be without Benefiber in my house! Side note: I used to purchase this at Target, but my local store stopped carrying it and had nothing but Metamucil (gag) for a year or more. And then they brought in something that looked like it might almost be Benefiber....but not. I won't risk it, and I'm Amazon's biggest fan for carrying all the products I want and need, even when Target and everyone else leaves me hanging.

Mix it in my coffee...

My gastroenterologist recommended Benefiber to help relieve internal hemorrhoids... I have used this product for many years, on and off, and very much like its effectiveness! But alas, I can buy a bigger size, for a cheaper price, at my local "Big Box" Store... Sorry Amazon.

I just put a spoon into my water I have with my meals and I'm good to go

I have a weird digestive system that kinda pushes everything through, so I needed to slow it down, and to be quite honest, firm it up. This definitely helped. I just put a spoon into my water I have with my meals and I'm good to go. It's also really helpful that you can actually put it into the food you make. I've put it into protein shakes, pancakes, soups, etc. Doesn't affect the taste at all!

A must use product.

Highly recommended to anyone, my father had to have about 3 feet of intestines removed and the doctor said if he would have added more fiber to his diet a few years back, this wouldn't have become an issue. I add this to water, tea, sauces, etc. It has no taste and will provide many benefits.

A great cure for IBS symptoms!

I cannot say enough about how positive of an impact this product has had on my IBS! Virtually no more diarrhea! Incredible. I think it makes me more gassy than usual, but I'll take that over frequent and urgent trips to the bathroom every couple hours!

Essential product for anyone with chronic constipation and bloating

I was a little nervous to try fiber as I was afraid of the effects. I was really struggling to have bowel movements throughout the week and was about to call the doctor. Benefiber saved me! I take it twice a day, once in the morning to break my fast and once in the evening after my workout and I have been able to successfully have a BM nearly every single day. I am so grateful for this product. I never feel sick with it, in fact my stomach hurts less now that I'm taking it. It even helped with bloating. Thank you for this product, I will definitley be buying it again!

Lifesaver!

I have been taking metformin for a little over 2 years now. Usually one of the side effects is diarrhea the usually suspsides within two weeks. In my case it never did and it is the absolute worse because I am in complete pain every single day. I have just started taking benefiber and started with just one teaspoon with my coffee and for the first time I didn't spend my day in the bathroom like I usually do. I wasn't in pain. Metformin is something that I'll probably always take and this is godsend. I am so thankful!

Excellent for bowl control and weight mgmt..if you are in training/gain muscle watch out!

I am 5"11 and weight 201 lbs, Male, in 40s. Healthy and active. I had a bit of mid belly fat. I have been using this product for the last 3 months. Pros: 1. Regulate my bowel movement - I am very consistent for the last three months with progressively better after each month. I have 3 months data to track it (Daily bowl freq 0, 1, 2, 3 for the last 3.5 months). It was an improvement over my previous 6 months. Having said that I also increase my leafy green and fruits consumptions. I suspect the improvement factors are combination of both. This product is excellent for bowel movement control. If you have IBS I highly recommend it. 2. Control Appetite - This is something I didn't expect having such an impact on me. I was a "big eater". Since using this product, my appetite reduced 30%. But at the same time I also try to shrink my eating period to 10 hours or less. If you are into weight control or even lose weight the "side effect" might be good. If you want to take in more calories to gain weight, please consider this side effect. But my mid belly (fat) is gone. My "waistline" (belly button circumference - not the pant's waistline is reduced by 3 inches from 37 to 34. Cons: 1. Body Weight - Due to losing about 30% of the appetite (technically the appetite is there but the capacity reduced by 30%) my weight dropped a lot. It was great initially since that was my goal. After 3 months I got a little bit concern and the "appetite control" factor didn't ring any bell. I ended up doing more PCP visit thinking there might be something wrong with me. Watch your dosage if you are into training/muscle gain program. 2. Gas - As I mentioned, I added more leafy green and fruits to my diet. I was doing smoothie every other day. Now combining a high fiber diet with this product, I had a period of 3 days of excessive gas pain (you do need to take a lot of water to prevent bloating). I didn't realize that since I hardly experienced gas problem. Finally it came to me. Watch out if you switching to a high fiber diet and taking this product at the same time. These are the four main factors I want to mention to give this product a fair review.

Helps with regular bowel movements

It is taste free and works well. Wish it were a bit cheaper, but it beats eating healthy.

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