• Contains 6 - 2.5oz ounce bowls of rice & beans
  • High protein, boldly flavored, non-GMO plant-based bowls; great grab-and-go meal
  • Convenient meals that are ready in minutes - just add water!
  • Vegan, Gluten-Free and Protein Strong with no added sugar
  • Globally inspired meals that are all-natural and loaded with nutrition
  • Packaging May Vary

ok waiting 10 minutes as the hot water steeps into the beans and rice is not as quick as those pre-cooked ready to eat bags of beans or rice - but the tastes and spices are scrumptious and worth waiting for. plus, on more than one occasion when I opened those packets of ready-to-eat grains by other companies, they had grown moldy. in contrast, these cups of rice and beans are dehydrated and will not go bad - that is the benefit for which the 10 minute wait is especially worth it. but relatively speaking, these mini-meal cups are much faster than cooking beans and rice from scratch. My opinions on the individual flavors My top two favorites: the Chick pea chana masala and the Cuban black beans My least favorite: pinto beans New Mex Chili Lime -- way too much lime flavor - tastes mostly tart, not balanced

I just got on the Chef Soraya train and don't plan to depart any time soon! Great taste - check Healthy - check Convenient - check Reasonably Priced - check Many on-the-go foods sacrifice one of the above attributes, but Chef Soraya does not. The flavor options are particularly unique in contrast to the often bland convenience foods in which I have dabbled in the past. I highly recommend people give these a try. One suggestion: fill slightly below the instructed fill line. The result is a better consistency.

Got these for my girlfriend, she absolutely loves them. As a kindergarten teacher, she doesn't have much time to prepare a real meal for lunch. Now she's able to have a real, warm, hearty meal in minutes. Even the kids say it smells good when they come back from lunch and recess :) She's a fan of the Cuban Black Beans & Rice, Chipotle Beans & Rice and the New Mex Chili Lime. We have them for dinner sometimes too, making burritos or tacos, or having the Chana Masala with naan bread. I've never tried it yet, but my girlfriend also likes to add an egg to the chipotle beans and rice and have it for breakfast.

Tastes good, quick, easy and lightweight. Perfect for backpacking. All plant based .

Tastes great. Let sit longer, and use just a little less water, and it's perfect.

Loved how flavorful and filling they were. Great buy for a quick lunch. Although, it does take 8-10min it’s worth it.

As I made the jump over to vegetarian about 2 years ago I've been constantly searching for a product that is plant-based, I can eat on the go, and actually tastes good. Something I thought would be simple to find but had been much harder than anticipated. I had a friend recommend these bowls and they're a gamechanger. Took me a second to find the fill line to pour hot water in (about 3/4 full) but after that, I was rocking and rolling. These will be a staple item in my backpack going to work or my backpack heading out into the wild.

I’m a full-time massage therapy student and needed a healthy, hot, inexpensive vegan meal to eat during the break between classes. I’ve tried some ready-to-drink soups, but honestly sometimes I just need actual food to chew in order to feel satiated. These bowls are awesome! I bring one in my backpack every day; I love how lightweight they are, and how all I need is hot water and 10 minutes, and then I have a hot meal of beans & rice. I’ve bought the variety pack three times and like the Cuban flavor the best, although all flavors are good. I may keep a pack of tortillas in my locker at school to eat with these — they’d be perfect filling for “camp” burritos. Thank you, Soraya, for making these bowls!

I love having these for lunch! For about $3 I have a lunch that is affordable, delicious, and healthy! It is packed with all that stuff that matters to folks on a Vegan or Plant-Based diet. It comes in all sorts of tasty flavors too! I love that they are within the states! So if you are looking for an affordable lunch option that won't leave you wanting more, keep it clean, and have your co-workers asking what smells so good, check these out! I highly recommend them!

This is such a great snack food and this is one of the only places you can buy it. Grocers take note!