• HIGH QUALITY small exercise balance ball. The ProBody Pilates Mini Exercise ball is intended for core strength, balance, back rehabilitation and for toning and sculpting with Pilates, Yoga or other fitness exercises.
  • INCLUDES A PUMP AND ACCESS TO EXERCISES. Anti-burst balls do not include a valve, but rather have a plug to withstand high pressure. This requires a straw for inflation, which can provide some amusement while inflating.
  • SOFT LOW-ODOR PVC MATERIAL that is free of the six common harmful phthalates: DEHP, DBP, BBP, DINP, DIDP, and DNOP.
  • RECOMMENDED BY TRAINERS AND PHYSICAL THERAPISTS at home for good reason. Exercise balls are perfect tools to increase balance core strength, tone the inner thighs, and flexibility. The inflatable compact overball is perfect for men or women with hip, knee or sciatica issues.
  • WE STAND BEHIND OUR PRODUCTS. Made to be burst resistant. Should it burst within the first 90 days of use we will gladly refund you as well as provide a new ball.

Using this for the local gym to do water exercises in the pool. They usually give something similar like this out during the classes and put them away when not being used during class so I wanted to get one for myself so I can do water exercises myself outside of the classes. This is perfect. Very similar to the bender ball (green one) but this was cheaper and came faster. And since they use the bender ball for the class, it is very easy to see this is mine and not the gym's....even though I ended up writing my name on it anyone so someone doesn't try to walk off with it.

Such a great little ball that can do so much! It comes with a clever little pump that saves your breath --- very reasonable pricing for such a quality product, thank you! I use it in many pilates sitting or standing positions... and most of all, I use it daily sitting at my desk: I position it between the back of my chair and my lower back to help me sit up straight. Ah, such a simple product and yet, so effective in helping with good posture, anywhere you sit! I highly recommend this exercise ball-- get the one with the pump--- it's absolutely worth the little extra price.

I needed this for exercising recommended by a physical therapist for SI joint pain and sciatica. Love the little pump that came with it. Got the ball inflated in less than 3 minutes. Was well worth the extra $. The ball is the perfect size and holds all the air I pumped into it weeks ago. Also looks like the pump will work with more than this ball for inflating. Hopefully will work inflating a large stability ball I plan to purchase in the future.

I totally love this little ball of healing and fun. It is strong yet pliable. The pump works great to keep it at exactly the right level of fullness, although so far it's not losing air and is staying firm, but I can see how you could change the fullness if you wanted to. It's great between the thighs for Forrest Yoga style abdominal work, and underneath the thoracic back for a wonderful heart opening restorative pose. So many ways to use it in pilates and yoga (which I teach) --- and totally worth it!

I ordered this for my mom, who has to do physical therapy exercises for her shoulders. She says that the ball is the perfect size for her exercises. She likes the color (blue) and the material the ball is made of is quite thick and prevents any slipping while she's using it. Contrary to other reviews, I found this ball quite easy to blow up with the straw that is included. I didn't need to use the pump at all. I would recommend slightly over-filling the ball when you inflate it, since you will lose a little air as you insert the plug. So far, the ball has stayed inflated with no sign of losing any air. It's a good product and we're both happy with the purchase!

Seems to be a close match the the yoga ball's at the studio I used to attend prior to COVID-19 stay-at-home orders. I'm guessing the actual size inflated is really about 8 inches in diameter (the listing is 9 inches) because it is much smaller than the 12 inch ball I own. It will still work for the intended purpose. On the plus side, the ball comes with a plastic hand pump as opposed t others I've tried which only include a straw for inflation using your lungs. If durability becomes an issue I will update this review.

This Mini 9” Exercise Ball helped me successfully rehab both of my shoulders & biceps after surgeries. My PT had given me strengthening exercises to do w/it while at home. I really feel this little ball helped me speed through recovery. I’d definitely recommend this Mini Exercise Ball to anyone who is rehabbing a shoulder as long as their Physical Therapist approves & gives them exercises to do w/it.

Very easy to inflate. Ball quality is excellent. Extra plug and straw was included. Had to go to their website to get exercise instructions since they were not included in shipment. Arrived earlier than original due date which was great, especially during the COVIT shutdown. Go to seller’s website to get Amazon coupon. Wish I knew this beforehand. Still very reasonably priced.

We use this ball in our yoga classes. I bought it to have at home and use it for other reasons: helping to sit more upright when sitting in a chair while reading, or with a backrest to read in bed and, even behind my back while driving. Of course, I use it at home, too, when I do certain yoga poses to help massage the back. Because it's inflatable, you can adjust it to the firmness you desire.

Since the Pure Barre classes at my gym are currently not being offered, I decided to do some classes on my own at home. This product is great and fits my needs perfectly for the exercises that I am doing. I feel that the size is good too because it is not too small and not too large to use with Pure Barre workouts. It was very easy to inflate and comes with a nice and easy to use pump. I highly recommend this product.